How to Have a Glow Up at Any Age: Your 30-Day Glow-Up Plan!
Are you ready for a change in your life? It might be time for a glow up! Here’s why it’s never too late to learn how to have a glow up at any age and create a life you love… starting today.
Next week I’ll be 39, which means I have exactly one year until my 40th birthday.
And the truth is… there are still A LOT more things I still want to do and become in this lifetime. I know it’s not too late, but it’s definitely time to get busy. And the same is true for you. I’m declaring this the year of my mid-life glow up.
But whether you’re 20 or 80, it’s never too late for you to decide to have your own glow up. (No major spending required!)
What is a glow up?
We typically think of a glow up as someone getting major plastic surgery, changing their wardrobe and getting a new fancy car. But a true life glow-up is about so much more than material things.
A glow up is a intentional decision to become the best version of yourself… from the inside out.
That’s what we’re all getting wrong, y’all!
A real glow up isn’t about laser peels or expensive haircuts (although hey, no judgment if that’s your thing). It’s about what’s happening in your mind and your heart. It’s about the priorities you set for your own life, the habits you build, and the woman you’re becoming. And all of that shines on the outside on its own.
A real glow up means you stop surviving your days and start actually running them.
How to start your glow up
Here’s the thing I had to learn the hard way: wanting to do everything usually means you end up doing nothing. (Anyone else guilty of this?)
So instead of writing a 47-item list and immediately feeling paralyzed, we’re going to do this differently.
Start with ONE thing. Not 10 things. Not even 3 things. Just one.
Ask yourself: Before I can feel fully put together in my life, what’s the ONE thing I need to feel put together in first?
For me, it was my space. I realized I have no real cleaning system. The only time my house actually gets clean is when we have people coming over. And I was so overwhelmed by wanting it ALL done that I’d do nothing at all. Sound familiar?
So that became my one thing to tackle first. I sat down, made a plan, and started there. That’s how a glow up actually works — not in one giant sweeping moment, but in small, intentional steps that build on each other.
Need to overhaul your closet ASAP? Read my Ultimate Closet Cleanout Guide right here!
Over the next 30 days, I’m focusing in on the things I’d like to improve, inwardly and outwardly, along with goals I have for career, life, home and family.
I’d encourage you to download my free The Glow-Up Plan workbook and plot out your own glow up!
Inside the workbook, you’ll also get a free 30 Day Glow-Up Plan.
This is totally foolproof. One task each day to improve your life in a small way. By the end of the 30 days, you’ll be shocked by all that you accomplished!
IN THE WORKBOOK:
- 30-Day Glow Up Plan Printable
- The Simple Home Reset Worksheet
- 2 goal-setting worksheets
- 90-day monthly goals calendar
Here’s to you achieving your goals and glowing up in the best way possible. Cheers friends!
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